The S.T.E.W. Project:
Simply Taking Emphasis on Wellness

The STEW Project + Exercise is Medicine Credential

I am proud to announce that the STEW Project finally received its ACSM (American College of Sports Medicine) Exercise is Medicine Credential!

This credential was created by the American College of Sports Medicine with the American Medical Association to make physical activity assessment and promotion a standard in clinical care, connecting health care with evidence-based physical activity resources for people everywhere and of all abilities.

The Exercise Is Medicine credential recognizes exercise professionals who possess the education and skills to work closely with the health care community and referred patients, including those with common chronic diseases and health conditions including: Diabetes, Cancer, Alzheimer’s Disease, Back Pain, Osteoarthritis, Hypertension and of course Cardiovascular disease.

What does this mean for you??

Well, if you are suffering from chronic issues and can get a doctor’s referral, I will give you a 50% discount on ALL services.

If you are a medical provider that means that you can refer your patient to a competent exercise professional and trust that they are in good hands!

Since my services are online, I can help you achieve your wellness goals from anywhere.

I have lost countless of family members to chronic diseases, and I have seen how chronic conditions can wreak havoc on your personal, and professional life. My main focus is to help restore lives, mentally and physically, so people can enjoy their lives again being healthy, not worrying about medical bills or being a burden to their family.

Not sure which service is for you? Contact me so we can chat about your health concerns, goals and find the right service you.

In Good Health,
Amber Stewart BS,
Holistic Nutritionist
Certified Master Life Coach
ACSM Exercise Physiologist
CTNC Mental Health Specialist
TBMM Corrective Exercise Specialist

Amber Stewart CTNC Mental Health Coach

Hi! My name is Amber and I’m a Body Goals Builder, Master Life Coach, Certified Health Coach, CTNC Mental Health Specialist, Stress Alchemist & Fear Conqueror

I used to be a people pleasing, work-a-holic who stressed herself out to climb the wellness industry’s corporate ladder, while obsessing over her self image. I soon realized that none of it mattered if I wasn’t happy with myself, inside and out,  and surrounded around people who loved and respected me.

I now help individuals who are stressed out, out of shape and struggling to find balance in their lives learn how to ease their worries, improve their health, create 10x more joy in their lives and manifest the life of their dreams. At the STEW Project, we are maximizing our living potential by Simply Taking an Emphasis on Wellness.

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