The S.T.E.W. Project:
Simply Taking Emphasis on Wellness

Reset from Burnout.
Restore your health and Vitality.
Rebalance your life & Enjoy the process

Recovery from burnout is closer than you think...

If I could show you...

If I could show you how to recover from burnout, ease stress related digestion issues, lose weight, and increase work productivity while finding the time to do the things your enjoy in just 21 days, would you be interested?

Struggling to find relief?

Are you tired of being constantly stressed, battling fatigue, digestion or health issues with no clue how to find relief despite your best efforts?

Are you ready for a reset?

Can you imagine recovering from chronic stress or burnout while becoming more productive at work and reversing the hands of time on your looks by investing just minutes a day...?

Hi, I'm Amber. Mental Health & Fitness Expert, & Holistic Nutritionist

Recover from Burnout, Just Like Me!

I’m Amber Stewart, a Certified Holistic Nutritionist and expert in the field of fitness, mental health and stress management. I help clients recover from burnout using simple, step-by-step solutions that allows them to achieve work-life balance, optimal health, and enjoy the process every single day. – Despite life’s ups and downs!

I’ve been in the wellness industry for over 10 years and have personally recovered from anxiety, burnout and depression while living a busy life and working a stressful job.  I’ve helped many people, just like you, transform their bodies and lives for good and now I’m ready to help you do the same. Are you ready?

Reset. Restore. Rebalance and thrive!

If you suffer from:

  • Chronic stress/Burnout
  • Digestion issues
  • Joint Pain or Inflammation
  • Sleep Problems/Chronic Fatigue
  • Brain fog
  • Busy Schedule
  • Hate to exercise
  • Irritability
  • Mood swings
  • Chronic Health Condtions
I can help you find the time to reduce your stress while sculpting your body goals… all in 21 days!

From Burnt out to thriving in 21 days...

Get back to the real you...

Chronic stress can take a toll on your mind, body and nervous system if left unchecked. Over time, this can negatively effect your work productivity, relationships and overall life.

My 21 Day Total Body Burnout Reset will show you how to  prioritize your needs so you can make the necessary lifestyle changes to recover from burnout, achieve work-life balance and avoid burnout in the future. 

In just 21 short and powerful days, you can experience less stress, more energy, improved mood, fat loss and increased work productivity- All with my 21 Day Total Body Burnout Reset!

What's included?

Step by Step Program Guide

Step-by-Step Program Guide is a quick, fun read loaded with information.

It contains helpful, time-saving tips and resources to maximize your cleansing results including what foods to eat, which to avoid, what types of movement I recommend, ways to detox your mind for optimal health and much more!

Done for you Meal Plan & recipes

My 21 Day Done-For-You Meal Plan tells you exactly what to do for each day and when you need to do it for the full 21 days of the program! It doesn’t get any easier than that!

Also, I’ve included mouth-watering recipes that can be made in 30 minutes or less with ingredients you can find at your local grocery store!

Every recipe is perfectly balanced to ensure maximum nutrition and cleansing benefits with minimum effort. Don’t have time for meals? no problem! My program includes what to do when you want to eat out as well.

Stress Relief Supplements

Living with chronic stress and burnout can deplete your hormones and create nutritional imbalances but taking the right supplements specific to your needs can speed up the recovery process. This program provides you 21 days worth of high quality supplements which includes:

  • High quality protein powder
  • Digestive enzymes
  • Multivitamins
  • Probiotics and
  • EPA/DHA (fish oil) supplements
  • *Bonus* Stress relief supplements (optional)

Easy to follow exercises

This program incorporates low intensity exercises to activate the body’s lymphatic system, and to pump fresh oxygenated blood to the brain.

You will receive a customized library of exercises and stretches that can be done anytime or anywhere at your convenience. Inform me of any preferences or special conditions and I will personalize your workouts to your liking.

Ease your burdens, hold on to your cash!

If you’re going to invest, choose a product that will result in long term change and will help you prevent future burnout and overwhelm – like my 21 Day Total Body Burnout Reset.

People normally pay $3,000+ to go through this system in my Stress Alchemy course. 

But, because I’M so passionate about helping busy professionals recover from stress & burnout so they can enjoy their careers and lives again, I decided to offer a simple,  easy-to-understand self-led course with easy-to-read booklets, for just $225.

This is a savings of $2,775 from my group-coaching program AND you can get the same exact results as you would working with me privately – at a fraction of the cost!

So, you can spend many hundreds or thousands of dollars on quick fixes or stress reduction techniques that don’t work, or you can choose a solution that will help provide permanent change and radical transformation for much less.

It's time!

Its your choice

Tomorrow can be just another day of you feeling tired and frustrated
or
TODAY can be the last day of the way you used to be.

If you don’t say “YES” today, I wonder how much longer you will continue to settle for anything less than an amazing life.

You deserve a body that is healthy, strong and powerful.

You deserve a mind that doesn’t condemn or berate you because of the way you look or feel.

You deserve a life that is stress free, vibrant, energetic and fueled with confidence!

the road to recovery Starts Now!

You MUST start NOW to make this your reality. Don’t put it off one second longer!

Simply click the link below to get started!

Bundle & Save!

Recover from burnout, and keep the results when you buy the Nutrition Course bundle which includes the 21 Day Total Body Burnout Reset and the Diets Don't Work Course together!

Want to learn more about detoxing?

Read about the top 3 mistakes people make while detoxing and how to avoid them: