The S.T.E.W. Project uses Functional Medicine to help clients reduce their stress, improve their health and recover from chronic health conditions.

It's time to have one less thing to worry about...

Our nutritionist services make it easy for you to achieve your health and wellness goals even if you suffer from conditions such as:

Chronic Mental Health Conditions
Hypertension
Chronic inflammation/ joint pain
PCOS
Digestion issues/ Leaky Gut
High Cholesterol
Type 2 Diabetes
Weight issues associated with medication

Our personalized wellness protocols will help you create the perfect plan that fits your lifestyle and preferences so it will be easy to remain consistent and see results.

Take action today so you can get back to enjoying life and feel better than you ever did before!

Weight Loss

Use food as medicine to lose fat, improve digestion, balance blood sugar, lower blood pressure and sculpt your body goals with ease.

Mental Balance

Uncover and resolve any nutritional or hormonal imbalances to boost your energy, improve cognitive function and increase mental focus.

Restore Health

Discover the underlying cause behind your chronic health conditions to create a personalized plan to resolve them once and for all.

Guidance and support every step of the way

Scientifically Proven

Nutrition is the cornerstone of integrative health and functional medicine and uses nutrients and foods as powerful multi-targeted biological response modifiers to effectively reverse conditions.

Customized plans & protocols

Enjoy the healing journey with personalized protocols customized to suit you food preferences and lifestyle which makes it easy to adhere to and see results.

Stay Connected

Stay connected via the Well World app for extra accountability and support during your healing journey so you can remain on target with your wellness goals. Track your habits, meals, supplements and more!

$99-Initial Consult + Personalized Wellness Plan

45 minute virtual consultation includes:

In-depth assessment and analysis

Protocol Suggestions

Supplement Recommendations

Let's Get Started

$125 -Personalized Wellness Plan + Well World Protocol

Receive additional support with the Well World app to help you adhere to your personalized wellness plan.

Well World makes it easy for you to remain consistent by giving you accountability, daily reminders, discount on supplements, progress tracking and more.- in one simple app!

Let's Get Started

Success stories

“Amber did a great job of understanding the way I work and providing practical and sustainable ways to change my nutrition. Together, we managed to change my bad habits and I regained my confidence in my body while reducing my blood sugar and cholesterol. I’m now eating guilty-free for the first time in my life! Thanks Amber for your counselling and guidance.”

Georgetta C.

Atlanta,GA

"I started working with Amber because I knew I needed to make a change in my diet and lifestyle. Today, after five months of online sessions, I can honestly say that meeting with Amber changed my life for the better! Not only did I reach my target weight, but I became a healthy person, and she provided me with the tools to continue to succeed on my own.”

Jerry B.

San Francisco, CA

Need a personalized fitness plan to maximize your wellness protocol's transformation results?

Our Online Fitness Programs takes our Nutritionist services a step further by adding a personalized fitness plan with your nutritional guidelines and coaches you through it 5 days a week. Take the guess work out of achieving your health and fitness goals and have a personal coach keep you motivated so you can see results. Click the link below to learn more:

Need a personalized fitness plan to maximize your wellness protocol's transformation results?

Let's Connect!