The STEW Project + Exercise is Medicine Credential

I am proud to announce that the STEW Project finally received its ACSM (American College of Sports Medicine) Exercise is Medicine Credential!
This credential was developed in partnership with the American Medical Association and aims to make physical activity assessment and promotion a standard part of clinical care, bridging the gap between healthcare providers and qualified exercise professionals. Not only does it connect healthcare providers with qualified exercise professionals who can offer evidence-based support to individuals of all ages and abilities, but it also ensures that people of all abilities and health conditions have access to evidence-based physical activity resources that truly support their wellness journey.
What does this mean for you?
If you’re living with a chronic condition—like Diabetes, Cancer, Alzheimer’s, Back Pain, Osteoarthritis, High Blood Pressure, or Heart Disease—and you can obtain a doctor’s referral, you now qualify for an exclusive 50% discount on ALL STEW Project services.
This includes services related to exercise programming, lifestyle change, mental and emotional support, nutrition coaching, and more.
Can’t Get a Referral or Insurance Coverage?
I get it. Navigating the healthcare system can be frustrating. That’s why I now offer a Self-Advocate Reward for individuals taking their health into their own hands, even when the system doesn’t cooperate.
You may qualify for a 15–20% discount if you meet any of the following criteria:
- You’ve been told by your provider that a referral is unnecessary or unavailable (20% discount)
- Your insurance or wellness benefits don’t cover coaching, nutrition, or exercise services (20% discount)
- You’re paying fully out of pocket and actively seeking support for chronic stress, lifestyle change, nutrition, fitness, weight loss, corrective exercise, or general wellness (15% discount)
I created this option to ensure support is still available to those who are overlooked or underserved by the current healthcare model.
For Medical Providers:
You can now confidently refer your patients to a credentialed, competent exercise professional. My programs are evidence-based, personalized, and designed to integrate seamlessly into your patient’s care plan.
Remote Support, Real Results
Because all of my services are offered online, I can support you from anywhere. No commute, no waiting rooms, and no unnecessary barriers.
I’ve lost too many loved ones to preventable chronic conditions. I know firsthand how these health challenges can impact every aspect of your life, from your energy levels and mobility to your ability to work, show up for your family, and plan for the future.
That’s why The STEW Project is about more than just workouts and meal plans. It’s about restoring your life, physically and mentally, so you can reclaim your health, your peace, and your power.
Not sure where to start?
Reach out and let’s chat. I’ll help you find the right service to match your goals, health concerns, and lifestyle.
In Good Health,
Amber Stewart BS,
Holistic Nutritionist
Certified Master Life Coach
ACSM Exercise Physiologist
CTNC Mental Health Specialist
TBMM Corrective Exercise Specialist

Hi! My name is Amber and I’m a Body Goals Builder, Master Life Coach, Certified Health Coach, CTNC Mental Health Specialist, Stress Alchemist & Fear Conqueror
I used to be a people pleasing, work-a-holic who stressed herself out to climb the wellness industry’s corporate ladder, while obsessing over her self image. I soon realized that none of it mattered if I wasn’t happy with myself, inside and out, and surrounded around people who loved and respected me.
I now help individuals who are stressed out, out of shape and struggling to find balance in their lives learn how to ease their worries, improve their health, create 10x more joy in their lives and manifest the life of their dreams. At the STEW Project, we are maximizing our living potential by Simply Taking an Emphasis on Wellness.