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Get Your Mind Right Mind Nutrition

How to Improve Your Brain Health to Prevent Cognitive Decline

This blog post discusses brain health and includes 4 tips you can use to prevent cognitive decline.

updated on May 2, 2022February 7, 20221 Comment on How to Improve Your Brain Health to Prevent Cognitive Decline
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The STEW Method Guide

Supplement Spotlight: Manage Stress & Reduce Anxiety with PharmaGABA

This blog talks about effective supplements, including PharmaGABA to assist with stress reduction and anxiety relief.

updated on April 5, 2025January 26, 20221 Comment on Supplement Spotlight: Manage Stress & Reduce Anxiety with PharmaGABA
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Body Nutrition

Common Causes of Digestive Disorders and How to Improve Them

This blog lists causes to common digestive disorders and simple tips you can try to improve them

updated on July 13, 2022January 25, 20220 Comment on Common Causes of Digestive Disorders and How to Improve Them
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Mind The STEW Method Guide

Understanding the Law of Attraction to Manifest a Miracle

In this blog post, I break down the basics behind manifesting miracles in order to bring more abundance into your life.

updated on September 21, 2023January 18, 20222 Comments on Understanding the Law of Attraction to Manifest a Miracle
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How to Improve Emotional Eating
Nutrition The STEW Method Guide

How to Overcome Emotional Eating

This blog details the mechanisms involved with emotional eating habits and patterns and offers tips, supplements, herbs and essential oils to help to your overcome them.

updated on November 19, 2022December 6, 20211 Comment on How to Overcome Emotional Eating
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Top 3 Detoxing Mistakes & How to Avoid Them Visual
Nutrition The STEW Method Guide

The Top 3 Mistakes People Make When Detoxing and How to Avoid Them

This blogs offers information about how toxins affect our body, the three mistakes people make when trying to detox and how to avoid them.

updated on December 26, 2022December 1, 20210 Comment on The Top 3 Mistakes People Make When Detoxing and How to Avoid Them
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