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Nutrition

How to Balance Blood Sugar Naturally with the Paleo Diet

Discover how the Paleo diet balances blood sugar naturally. Get tips, debunk sugar myths, and explore a 28-Day Nutrit...
December 30, 2024
The STEW Method Guide

Simple Tips to Balance Hormones Naturally

Simple Tips to Balance Hormones Naturally The maintenance of hormonal balance is crucial for general health and well-...
June 24, 2024
Spirit The STEW Method Guide

The Chakras and Endocrine System: The Body- Spirit Connection

The post explores the connection between the chakras and the endocrine system, detailing how each chakra corresponds ...
January 13, 2024
The STEW Method Guide

How to Use Your Body Fat% and BMI to Improve Your Health and Overall Well-being

There’s no doubt that staying fit is a crucial aspect of a healthy lifestyle. While weight is often the go-to i...
November 25, 2023
Affirmations: A Powerful Tool for Self-Improvement
Faith Get Your Mind Right Mind

Affirmations: A Powerful Tool for Self-Improvement

Affirmations are positive statements that you repeat to yourself, often in the form of a mantra. They can be used to ...
September 21, 2023
The STEW Method Guide

What You Need to Know to Manage High Blood Pressure and Reduce the Need for Hypertension Medication

High blood pressure, often called the “silent killer,” is a common yet serious health concern that many p...
September 7, 2023