Revitalize Your Health with Personalized 1:1 Wellness Coaching
You’re Overworked, Overwhelmed, and Running on Empty. As a high-achieving professional, your time is valuable—but so is your health. If stress, fatigue, poor sleep, or emotional eating are holding you back from feeling your best, it’s time for a personalized, science-backed approach to wellness.
Unlike generic programs, my private coaching is tailored to your unique challenges, schedule, and goals. Whether you’re a nurse, doctor, entrepreneur, or executive, my comprehensive coaching provides expert guidance to help you reclaim your energy, confidence, and vitality.
Why Work With Me?
As a Certified Health Coach, Holistic Nutritionist, Mental Wellness Specialist, and Exercise Physiologist, I help you:
- Develop stress management techniques to prevent burnout
- Improve focus, mental clarity, and decision-making skills
- Balance hormones and boost metabolism through nutrition
- Enhance sleep quality for optimal recovery and energy
- Break free from emotional eating and unhealthy coping habits
- Create work-life balance without sacrificing success
- Navigate grief and properly process difficult emotions
- Learn how to manage anxiety and reduce racing thoughts
- Increase confidence in both work and personal life
- Stop suppressing emotions and develop healthy emotional expression
Your Wellness Journey Starts Here
It’s time to stop pushing through exhaustion and start prioritizing your well-being. Investing in your health isn’t a luxury—it’s a necessity for sustained success and happiness! Choose the option that works best for you:
Choose the Coaching Plan That Fits Your Needs
Empowered Living Coaching
55 Minute Monthly Coaching session
$275 per month
$743 for 3 months (save 10% when you pay in full)
Bi-Weekly Coaching sessions
$550 per month
$1,485 for 3 months (save 10% when you pay in full)
Balanced Life Mastery
55 Minute Monthly Coaching session
$350 per month
$945 for 3 months (save 10% when you pay in full)
Bi-Weekly Coaching sessions
$700 per month
$1,890 for 3 months (save 10% when you pay in full)