Wellness
Coaching
Offering group coaching programs for those interested in a comprehensive and affordable way to overcome chronic conditions such as type 2 diabetes or high blood pressure as well as the stress that they may cause.
Regardless if you lack the time or motivation, we can work together to help you overcome any and all barriers or roadblocks keeping you from fully enjoying your life on your terms. If you are ready to maximize your living potential then choose the right coaching option for you to get started.
How would you feel if you could: -
Manage daily stresses that come with having chronic health conditions in a way that's easy to maintain
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Reduce feelings of anxiety and overwhelm by changing how you look at things
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Have a more peaceful and fulfilling life by improving your mind-body-heart connection
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Spend more time with loved ones by working smarter, not harder
- Learn how to nourish your body to overcome burnout, reduce symptoms of chronic pain and gain more energy, strength and confidence.
- Feel proud of your body, without spending too much time in the gym or following strict diets.
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Create a self care plan that will allow you to unapologetically live life on your own terms without feeling guilty or offending others
Well all of this is possible and it can be done in a way that fits your personal lifestyle and preferences so you can enjoy the process and maintain the results.
join our group coaching program and receive the same benefits as individual coaching but in a group setting and at a more affordable price.
Group coaching is a great way to learn how to manage your health and live a healthy lifestyle. You’ll get support from a group of people who are going through the same thing, and you’ll learn from a qualified coach who can help you make lasting changes. In our group coaching program, you’ll learn about:
- The basics of self care and how to implement a proper self care plan while living a busy lifestyle
- How to improve your eating habits to manage your blood sugar levels, reduce high blood pressure and control high cholesterol holistically
- Simple ways to stay consistent when you lack motivation
- Exercise and activity at any age and fitness level
- Effective stress management techniques
- Coping with emotional challenges
Our group coaching program is only includes: initial intake assessment, access to the WellWorld app so you can stay connected to your group, discounts to supplements and services, 60 minute bi-weekly group coaching sessions, library of workouts, access to the Weekly Dose of Wellness newsletter as well as free group fitness classes.
See how easy it is to improve your health when you connect with other people who are living with your health conditions and share your experiences. Group wellness coaching is only $50 per month but 50% off when you use the doctor’s referral discount code. If you’re ready to take control of your type 2 diabetes, hypertension or high cholesterol then click below to sign up and get started.