Are you stuck in a cycle of exhaustion and struggling to remember what feeling good even looks like?
Better days are closer than you think...
What if I told you...
What if I told you that in just 28 days, you could recover from burnout, improve digestion, sleep better, boost work productivity, and still have time (and energy) for the activities, and people, you love.— Would you be interested?
Struggling to find relief?
Are you tired of constantly:
- Juggling a busy schedule while fighting feelings of exhaustion?
- Battling fatigue all day but can never fall/stay asleep at night,
- Suffering from digestion or health issues with no clue how to find relief?
- Being snappy with loved ones even over the smallest things?
Are you ready for a reset?
"Are you ready for a reset? Picture yourself overcoming burnout and revitalizing your health, energy, and appearance—all while enhancing your productivity. And the best part? It only takes minutes a day."
Rise from Burnout Like a Phoenix—
Reclaim Your Energy and Strength!
I’m Amber Stewart, a Certified Holistic Nutritionist who specializes in weight loss, mental health and stress management. I help clients recover from burnout using simple, step-by-step solutions that allows them to achieve work-life balance, optimal health, and enjoy the process every single day. – Regardless of life’s ups and downs!
I’ve been in the wellness industry for over 11 years and have personally recovered from anxiety, burnout and depression while living a busy life and working a stressful job. I’ve helped many people, just like you, transform their bodies and lives for good and now I’m ready to help you do the same. Are you ready?
Reset. Restore. Rebalance and thrive!
In 28 day you can find relief from a variety of symptoms associated with chronic stress or burnout including:
- Physical symptoms: Headaches, stomachaches, backaches, fatigue, frequent illness, changes in appetite or sleep
- Emotional symptoms: Feeling drained, emotionally exhausted, helpless, cynical, hopeless, detached, alone, or having a sense of failure or self-doubt
- Behavioral symptoms: Reduced performance, withdrawal or isolation, procrastination, outbursts, or using substances to cope
- Social symptoms: Feeling cynical about your working conditions or colleagues, or distancing yourself emotionally from work
From Burnt out to thriving in 28 days...
Get back to the real you...
Chronic stress can take a toll on your mind, body and nervous system if left unchecked. Over time, this can negatively effect your work productivity, relationships and overall life.
My 28 Day Burnout Recovery will show you how to prioritize your needs so you can make the necessary lifestyle changes to recover from burnout, achieve work-life balance and avoid burnout in the future.
In just 28 short and powerful days, you can experience less stress, more energy, improved mood, fat loss and increased work productivity- All with my 28 Day Total Body Burnout Reset!
What's included?
Done for you Meal Plan & recipes
Living with burnout can deplete your hormones and create nutritional imbalances—and eating the wrong foods only worsens the cycle. My 28-Day Burnout Recovery program helps you correct these imbalances with the right dietary and lifestyle adjustments.
This structured plan tells you exactly what to do each day—no stress, no guesswork. You’ll enjoy mouth-watering recipes ready in 30 minutes or less, using everyday ingredients from your local grocery store. Each recipe is crafted to deliver balanced nutrition and cleansing benefits with minimal effort.
What makes this truly unique? Every recipe is customized to your individual preferences—ensuring you actually enjoy what you eat while supporting your recovery. Short on time? You’ll also get tips for making healthy choices when dining out, so you stay nourished even on your busiest days.
Low-Impact, Moderate-Intensity Workouts
When you’re burned out, intense exercise can do more harm than good. That’s why this program includes a library of low-impact, moderate-intensity workouts—designed to gently rebuild strength, mobility, and energy without exhausting your system. You’ll get movement options that fit into your schedule and meet you exactly where you are.
Somatic Healing Techniques
Burnout isn’t just mental—it’s deeply physical. You’ll learn somatic healing practices like breathwork, body awareness exercises, body scan meditations, and progressive muscle relaxation. These tools help calm your nervous system and reconnect you to your body in a safe, sustainable way—no special equipment or experience needed.
STEW App Access
Tracking your habits shouldn’t feel like another task. With exclusive lifetime access to the STEW app, you’ll have everything in one place—your personalized meal plan, your workout library, and your daily wellness trackers. Easily monitor habits like hydration, sleep, and mood while staying on top of your plan without added stress. And when life gets overwhelming again, you can always come back to your tools and resources—no expiration, no pressure.
Burnout Recovery Guide
My Burnout Recovery Guide comes loaded with easy to digest lessons designed to help you:
- Reclaim Your Time: Gain essential time management skills to stay organized and focus on high-impact tasks, so you no longer feel like your to-do list controls you.
- Boost Productivity: Learn proven techniques to work smarter, not harder, allowing you to accomplish more with less stress.
- Set and Protect Boundaries: Develop strategies to say “no” confidently, protect your personal time, and avoid overwhelm from excessive commitments.
- Master Stress Management: Access tools to reduce stress and stay resilient, even in high-pressure situations, so you can keep burnout at bay.
- Prevent Burnout Before It Strikes: Understand the early signs of burnout and implement sustainable habits to stay energized and motivated.
- Eliminate Time Wasters: Identify and cut out activities that drain your time and energy, so you can focus on what truly matters in your life and career.
High Quality Supplements
Supplemental protocol for this 28 day program includes the following:
- Designs for Health Adrenal Complex for balancing cortisol levels
- PharmaGABA for occasional anxiety support and mental calm
- Whole Body Collagen to replenish depleted collagen stores and reduce stress-related aging.
Ease your burdens, hold on to your cash!
If you’re going to invest, choose a solution that ensures long-term change and prevents future burnout—like my 28 Day Burnout Recovery Program.
With this program, you’re making a one-time investment in a comprehensive, coaching program that can be reused whenever you need it, eliminating the need for costly, ongoing stress reduction methods. This means saving thousands on quick fixes and temporary solutions that often don’t deliver results.
Why spend more on short-term remedies when you can achieve lasting transformation and peace of mind with a program designed to empower you for life?
It's time!
Its your choice
Tomorrow can be just another day of you feeling tired and frustrated
or
TODAY can be the last day of the way you used to be.
If you don’t say “YES” today, how much longer will you let exhaustion and burnout hold you back from your best life?
Imagine missing out on a career fueled by energy and a body that feels strong and capable. Picture continuing to endure a mind weighed down by stress and self-doubt instead of one that empowers you with clarity and resilience.
You deserve to break free from the cycle of overwhelm and step into a life that is vibrant, balanced, and brimming with confidence. Don’t let this opportunity pass you by—your transformation awaits.
