A Simple Path to Your Healthiest Self

Are you a busy professional struggling to manage stress, keep up with endless demands, and still make time for your health? Sleepless nights, low energy, and the constant frustration of not reaching your fitness goals might feel like a never-ending cycle.

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Eat clean. Be Healthy. Enjoy life.

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My 28-Day Clean Eating Guide is designed for busy lives and takes the guesswork out of eating well, so you can finally focus on feeling your best. Unlike other quick fixes, this guide offers real, sustainable change that fits seamlessly into your schedule.

Imagine a stress-free, nourishing approach to eating that helps you regain control over your health, replenish your energy, and sculpt your body—all in just three weeks.

Ready to embark on your journey to vibrant health? Start today and reclaim the vitality and balance you deserve!

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In just 28 Days you can improve your digestion, reduce inflammation and bring structure to a busy life so you can feel good again.

Here’s What you’re getting:

  • Comprehensive Program Guide: Your essential roadmap to successfully completing the cleanse, filled with step-by-step instructions and supportive tips.
  • Done-For-You Meal Plan: A daily plan with nourishing, plant-based meals tailored to optimize detoxification while maintaining satiety.
  • Exclusive Recipe Collection: Delicious and simple recipes designed to keep you energized and satisfied.
  • Daily Blueprint: Easy-to-follow daily schedules that outline when to eat, take supplements, and engage in mindful practices.
  • TSP’s Nutrition Guide eBook: Learn what nutrients your body needs, where to find them and how to use that knowledge to make a personalized meal plan according to your goals
  • TSP’s Diets Don’t Work eBook: Learn how to achieve your weight loss goals while still enjoying what you eat!
  • Mind-Body-Soul Integration: Guided practices for mental clarity, relaxation, and emotional detox, ensuring that this program is not just a cleanse, but a holistic renewal.
  • Supplement Support:

    Optimize your transformation results by choosing one of 4 Design’s for Health supplement options:

    • Weight Management Protocol (30 day supply)
    • Radiant Hair, Skin & Nails Protocol kit (30 day supply)
    • Foundational Health Protocol  (30 day supply)
    • Hormonal Support for Women Protocol (30 day supply)
Imagine the results you can achieve—reduced stress, balanced energy, a stronger immune system, and the progress you've been working toward with your fitness goals. The 28-Day Clean Eating Guide is your all-in-one resource to transform the way you fuel your body without missing a beat in your busy life.

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Here’s How it Works:

  • Sign up for the clean eating guide and then check your inbox for a confirmation email with your detox guide as well as info on how to download the STEW app which is where you will track your habits. Be sure to respond to the confirmation email letting me know which supplement option you wanted to use. *Note* I don’t offer the option buy supplements because the supplements are the main catalysts behind your speedy transformation.”

  • Wait for your supplements to arrive in the mail by reviewing your clean eating guide workbook, clearing out any temptation from your pantry etc. This may take up to 2 weeks to arrive.

  • Receive your supplements I typically like to do a happy dance at this point.

  • Enjoy the transformation! Just follow the step by step guide in the STEW app and watch your chronic symptoms, aches and pains fade away as you increase your energy, focus and confidence! Reach out to your coach for support anytime through app or via email if you hit any roadblocks. 

This is not just a temporary fix—it's a pathway to lasting health and well-being. Follow the 28 days, embrace the change, and witness firsthand how this program reshapes your body and enriches your life.
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Ready to take control of your health? Join the 28-Day Clean Eating transformation today and start feeling the difference in less than a month!

Mental Health Awareness Month Savings: Take 50% Off with Code 2025MHAM — Ends May 31st!

Plus, grab my Overwhelm Survival Guide for FREE with purchase!

Eat clean. Be Healthy. enjoy life.

I woke up this morning and had no idea whose skin I was loking at in the mirror but I not giving it back!

Aisha R.

After losing 8 pounds in the first 10 days, I am definitely a believer!

Janice K.

Not only did the cleanse help me reduce my digestion issues and chronic migraines, but it also helped me declutter my life. Thank You!

Jared S.